It’s funny how little I’ve thought about happiness lately, yet I’m perfectly happy. I have great friends and I’m finally starting to make a dent in my super-huge “to do” list (which is giving me a much-needed feeling of satisfaction). As much as I’m loathe to admit, I’m a born list-maker, so I do a tiny internal “happy dance” each time I get to check something off.
In my Facebook memories today I ran across an article I’d shared from a blog which mentioned The Happiness Project. Basically, Gretchen Rubin, then a writer at Slate.com, began chronicling her year-long journey toward happiness. It became a best-selling book, which turned into a phenomenon. Now she’s published a few more on the subject (as well as a few on completely different subjects). Happiness is indeed a much sought-after commodity.
Much like happiness, freedom has been a focus lately. It feels AMAZING to be unapologetically me. I answer to myself and that’s it. I have wise friends and if I want their advice or help, I know I can seek it, but I enjoy the feeling of not being confined by the rules or expectations of another. As if by telepathy, this appeared in my Inbox this morning. It’s an article about freedom in love relationships. I can’t tell you how much this resonated with me.
Now I actually understand what that means.
In the years that followed the viral success of The Happiness Project, there were a number of people posting the results of their own Happiness Projects to social media. Every one is different. Each person has different things that create their own brand of happiness. No two results are the same. I challenge you all to go out and begin your own Happiness Projects. I know it’s March, so we’re a little late to the party for New Year resolutions, but here is a tiny excerpt from the book to start you in the right direction.
And a list, because I love lists.